Yoga

Find Your Perfect Flow

Reiki Healing

An energy-cleansing experience to promote relaxation, balance, and holistic well-being.

Free Resources

Discover new ways of thinking with these insights from my journey.

Hi, thanks for being here.

My name is Kate Sunshine and I want to guide you through the empowering process of physical movement that I practice every day to live in harmony with the moment.

As a certified yoga instructor and travel nurse with 5 years of experience working in hospitals across USA, I’m deeply passionate about helping you regulate emotions through physical movement.

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