Yoga
Choose Your Learning Style
on-demand classes
FREE • All Skill Levels Welcome
Warming Flow
Coming Soon
Grounding Flow
Coming Soon
Starfish Flow
Coming Soon
public class
Sun Room Yoga (Virtual)
Hosted by Kate Sunshine
EVERY SUNDAY • 8:30 to 9:45am PST
$15 USD • Via Zoom • All Ages/Levels
Expand your own unique yoga expression and move your body with a global community of movement enthusiasts. Together we will create a radiant morning practice through somatic healing, breathwork, and yoga.
private class
Sun Room Yoga (Virtual)
Hosted by Kate Sunshine
For 1 Guest • $30 USD • Via Zoom
All Ages/Levels Welcome
Expand your own unique yoga expression and move your body with a global community of movement enthusiasts. Together we will create a radiant morning practice through somatic healing, breathwork, and yoga.
testimonials
“I highly recommend taking Kate’s class! Kate creates a welcoming environment that encourages both beginners and seasoned yogis to explore their limits.”
“I recently attended one of Kate’s online yoga sessions, and it was just what I needed! Her calming presence and friendly personality made it easy to feel connected, even through a screen. The class was well-balanced—not too challenging, yet enough to feel the benefits of every stretch and pose. The virtual setting actually added to the experience, as Kate set up a beautiful, scenic view that made it feel like I was escaping somewhere peaceful. Highly recommend her sessions for anyone looking to relax and recharge!”
“I had an amazing experience taking Kate’s class! She created a safe space and offered plenty of options for different variations depending on my comfort level. I also found the flow to be very unique and well put together! I was able to quickly settle into a relaxed state of mind thanks to her words of wisdom paired with the movements. I will be practicing with her again very soon!!”
“Kate leads an incredible class. Her calming voice guides you through a flow where you easily become one with your breath and reach new levels of your yoga practice. She is knowledgeable and knows exactly what her students need for that day. After her class I felt rejuvenated and reset. The class was challenging allowing me to push my self but also allowing for modifications for when you need to listen to what your body needs. I highly recommend taking Kate’s class.”
Hi, thanks for being here.
My name is Kate Sunshine and I want to guide you through the empowering process of physical movement that I practice every day to live in harmony with the moment.
As a certified yoga instructor and travel nurse with 5 years of experience working in hospitals across USA, I’m deeply passionate about helping you regulate emotions through physical movement.